by Kim Benjamin | Feb 5, 2019 | Health, Home Page Slider
Kick Start A Healthier New Year With HAP By Damon Guinn We’re only one month into 2019, and if you’re anything like me, all the New Year’s resolutions you planned to start the moment the clock struck midnight are quickly fading into distant memories. That shouldn’t...
by Kim Benjamin | Dec 11, 2018 | Health, Home Page Slider
Cov neeg laus uas muaj tej kab mob uas mob ntev mus yuav tsum tau mus txhaj tshuaj thiaj li noj qab nyob zoo. Txhua xyoo, phav phav tus neeg laus nyob hauv Tebchaws Asmeslikas raug tej yam mob uas los ntawm qhov tsis mus txhaj tej koob tshuaj. Tej kab mob no muaj...
by Kim Benjamin | Nov 27, 2018 | Health, Home Page Slider
Fight TB: Know The Signs And Symptoms By Minnesota Department of Health Since January of 2016, we have seen an increase of multidrug-resistant tuberculosis (MDR TB) in Minnesota. The increase in these rates is due to an MDR TB outbreak within the Hmong community of...
by Kim Benjamin | Sep 17, 2018 | Health, Home Page Slider
Hmong Postpartum Diet By Priscilla Yang In the Hmong culture, it’s customary for women who just gave birth to complete a 30-day postpartum diet. Between being Americanized and progressive, it wasn’t appealing to me because the diet meant eating the same dish for 30...
by Kim Benjamin | Apr 19, 2018 | Health
5 Hacks For Living With Diabetes (StatePoint) According to the American Diabetes Association (ADA), approximately 30.3 million Americans are living with diabetes, which affects people of all ages. Diabetes requires time and energy to manage but there are many simple...
by Kim Benjamin | Mar 13, 2018 | Health
Fight TB: Know The Signs And Symptoms By Danushka Wanduraga Since January of 2016, we have seen an increase of multidrug-resistance tuberculosis (MDR TB) in Minnesota. The severe increase in these rates is due to an MDR TB outbreak within the Hmong community of the...
